Can you get chapped lips from being dehydrated

They may appear red and swollen and may even bleed as a result of dryness. Learn more about what causes chapped lips — and how to treat them. Chapped or cracked lips are usually a minor problem, often caused by cold weather.

But there are times when chapped lips can be a sign of a more serious condition, such as:. If your lips are bleeding, sore, or chapped for an abnormally long period of time, you should consult your dermatologist.

Give home remedies two or three weeks to work. A dermatologist is a doctor who specializes in skin care and can diagnose the cause of your cracked lips. For lots more information on how you can fight dehydration and repair your lips, visit the links on the next page. Sign up for our Newsletter! Mobile Newsletter banner close. Mobile Newsletter chat close. Mobile Newsletter chat dots.

Mobile Newsletter chat avatar. Mobile Newsletter chat subscribe. Skin Care. Lip Care. Lip Health. Drinking water alone may not be enough to replenish and rehydrate your body. Try to add electrolytes to your water, especially when you have chapped lips. I like to add lemon juice with a pinch of sea salt when I'm at home. When I'm out and about, grabbing a coconut water is very hydrating because it contains natural amounts of sodium and potassium what your cells needs to bring water into the body.

Another cause of dry lips is believe it or not from excessive saliva. This can happen when we have low grade heartburn from problems with stomach acid. There is a gate between the stomach and the esophagus which should always remain closed, except when eating.

When our stomachs produce enough acid, this "gate" can close. Many people believe heartburn is from high stomach acid, but it is usually the exact opposite. Low stomach acid causes that "gate" to stay open, leading to heartburn after eating, and then excessive saliva at night while we sleep.

This can give us dry and cracked lips in the morning. One easy way to reduce heartburn and boost stomach acid is to practice mindfullness before having a meal. When we take a bit of time to think about our food, and smell it before we eat - our stomachs release acid and it primes us for optimal digestion. Another trick would be to consume something bitter 10 minutes before your meal - anything from lemon water in the morning, to apple cider vinegar at dinner time can really do the trick!

An additional way to look at dry lips is by understanding a little bit of Chinese Medicine. Unlike our true spleen which houses dead red blood cells , the TCM Spleen is responsible for the transformation of water and food into the qi and blood of the body. Dry and cracked lips is a sign that there are issues with fluid metabolism.

Lips can also become pale when spleen qi is weak. The spleen can be affected when we have irregular eating patterns, and when we are stressed.