How do you check how tall you are

You can even use all three methods and see how they compare. More importantly, these are helpful tools your pediatrician can use to spot when your kids aren't growing well.

For example, if your child has the genetic potential to be 6 feet 2 inches, but is following a growth curve that will put him at 5 feet 6 inches, your doctor may want to investigate a possible cause for this. Many factors can influence your children's future growth, including their overall health and nutritional status as well as their genetic potential.

The "two years times two" method for predicting your child's future height is as easy as it sounds. The drawback is that you need to wait until they are two years old or find the measurements you took then. This method has been used for a long time, though no research is available to back up its accuracy.

To predict your child's height with this method:. The result is their predicted height. For example, if your child is 34 inches tall when they are 2 years old, it is possible for them to be 68 inches 5 feet 8 inches tall as an adult. The American Academy of Pediatrics points out that girls develop quicker than boys. You might get a more accurate prediction for your daughter by doubling her height at 18 months instead of 24 months.

The "follow the curve" method is another easy way to predict your child's potential adult height. It relies on the standard growth charts used by pediatricians to monitor a child's development. The current growth charts for children in the U. There is a separate one for boys and girls and you will want to use the "Stature-for-age and Weight-for-age" charts. The result is their predicted adult height. For example, if a boy is 43 inches tall at age 6 the 10th percentile , then you could possibly expect him to be 66 inches 5 feet 6 inches tall as an adult the 25th percentile at 19 to 20 years old.

Of all the height prediction methods, this is probably the most accurate. It considers the child's genetic potential based on the parents' average height. This article takes an evidence-based look at whether coffee…. Girls grow at a fairly quick pace throughout infancy and into childhood.

We reveal when girls stop growing, the…. If you're a parent of a child under age 18, you might be wondering if the strength training workouts your child is doing at the gym or as part of a….

Learn the ins and outs of MRI vs. X-ray imaging tests, including the pros and cons of each test, how they compare to CT scans, how much they cost, and…. Paracentesis is a procedure to remove excess fluid from the abdominal cavity. This fluid buildup is called ascites. Learn about preparation, recovery…. Learn more. An abdominal film is an X-ray of the abdomen. This type of X-ray can be used to diagnose many conditions. Learn more here. After the growth spurt during puberty, which differs slightly for girls and boys, neither will typically grow much more, and girls typically stop growing by 15, while boys stop at around 18 years of age.

That being said, there are environmental factors that can affect the height of a child. Some of these may be within the control of the child, while many may not. Nutrition and health of the mother during pregnancy can affect the height of their unborn child. Nutrition as well as exercise after birth can also affect height. Recommendations for providing the best conditions for your body to grow follow typical guidelines for healthy living in no particular order :.

In fringe cases, it is possible that some disease or condition could be hampering your growth, and it is possible that a doctor may be able to assist you in such a case, which may in turn affect height. For the most part however, peak height is reached by the time a child has gone through puberty, and it is likely that any child past puberty will maintain their height throughout adulthood. US units metric units other units. Financial Fitness and Health Math Other. US units metric units other units Child's Age.

US units metric units other units Mother's Height. Stand up straight with your feet and back against the wall. Mark the top of your head on the wall. Look at the string to find your height. Method 3. Find a stadiometer to help measure your height. Look for a stadiometer at a doctor's office or a gym.

Using a digital stadiometer will yield a more accurate result. Look for a stadiometer that is constructed out of a ruler and a sliding horizontal headpiece that you can adjust to rest on the top of the head.

Consider asking your doctor to measure your height with a stadiometer. Press down on the stadiometer to keep your hair flat. Adjust the horizontal arm on the stadiometer so that it is resting on the top of your head. Be aware that you can move this arm up and down.

Keep in mind that you may need to fold or flip the horizontal arm up so that it is perpendicular with the floor. Find your height on the stadiometer. Step out from underneath the horizontal arm once you have adjusted it correctly and look for the measurement. Keep in mind that your height will be displayed on the vertical pole of the stadiometer. Look for an arrow pointing to the measurement at the base of the horizontal arm.

Be aware that digital stadiometers will display your height on a small screen instead. Elderly people can experience spine compression and can begin to hunch over, both of which can lead to loss of height.

Sitting up straight and remaining active are good ways to combat it. Not Helpful 20 Helpful Height is usually measured in cm centimeters or m meters. Not Helpful 60 Helpful It can happen, but most girls do not. Most girls stop growing a few years after getting their first period. Not Helpful 42 Helpful Not Helpful 55 Helpful It is possible, just very unlikely.

Ask your parents when they stopped growing. You will most likely stop growing at the same age as them. Not Helpful 44 Helpful Put the bottom of the stick on the ground, then keep going until it reaches the top of your head. Not Helpful 27 Helpful They can, but they probably won't grow as tall as they could if they ate a balanced diet.